Wellness nutrition
Request an AppointmentFeeling good starts with fueling your body. The dietitians at Aurora BayCare Medical Center design wellness nutrition plans to give you the energy you need.
Wellness nutrition: Why choose Aurora BayCare Medical Center?
Our registered dietitians are experts in designing plans that help you feel and look your best. We work with our personal training team to help you reach your fitness goals with the right nutritional mix.
Wellness nutrition services
Whether you want to lose weight, have more energy or manage a chronic health condition, we can help. We focus on motivation and accountability in creating your personalized nutrition plan. We offer:
- Assessment of your current eating and nutrition
- Creation of a nutrition plan tailored to your unique needs
- Identification and management of food allergies and intolerances
- Individual coaching to help you stay on track
Benefits of wellness nutrition
Our specialists offer nutrition coaching to help you manage your health. Eating well helps you lose body fat and maintain the body weight that’s right for you.
You’ll learn to:
- Avoid emotional eating
- Maintain energy throughout the day
- Manage cravings
- Simplify meals
Wellness nutrition pricing
We offer wellness nutrition services for all individuals. Fees for our services are:
- Initial assessment: $45
- Single session: $35
- Package of two sessions: $65
- Package of four sessions: $130
We also offer nutrition sessions that include resting metabolic rate assessment. Resting metabolic rate is the amount of energy (calories) your body burns at rest. Fees for these services are:
- Package of two sessions and RMR test: $115
- Package of four sessions and RMR test: $180
Call 920-288-5491 for more information or to schedule your appointment today.
Meet our dietitian
Lindsay Fencl, RD, CD
- Specialty:
- Sports performance nutrition, improving metabolism, weight loss, gut health, and women's health.
- Title:
- Sports and Wellness Registered Dietitian
- Additional Information:
Education: BS – Exercise Science and Sport Nutrition, UW-La Crosse, BS – Nutritional Science and Dietetics, UW-Green Bay
Philosophy: With a personalized approach, I help individuals create healthy eating and lifestyle habits to improve their body’s performance, boost energy, and feel their best.
Performance nutrition services
The right nutrients help meet the critical performance needs of competitive athletes of all ages. Our experts help you fuel your body to reach and stay at the top of your game. Learn more about our performance nutrition services for athletes.